Keep Your Head Covered!
Over 50 years ago my hairline started receding and I knew I was predestined to carry on the family tradition of male baldness. What I should have realized was the importance of Vitamin A and Vitamin B...
View ArticleSaving Money Buying Vitamins At A Discount.
Paying full price for your vitamins can be quite expensive over a lifetime of use. There are several ways to purchase vitamins at a discount price. Many times local nutrition stores will offer sales...
View ArticleCould I, Would I, Should I?
The answer to this question is yes, yes, yes! Do you realize how difficult it is to get the proper amount of vitamins and minerals from natural food? It can be very hard to do especially in our hurry...
View ArticleEat What You Watch Or Watch What You Eat
Are you one of the many people trying to improve their health today? These days there are too many people eating too many sweets and choosing refined products over healthy food. It is not a bad thing...
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Asthma–An Epidemic
As an asthma sufferer, you are not alone. It is estimated that more that 10 million Americans suffer from asthma. Contrary to common beliefs, almost anything can cause asthma, however, allergies tend...
View ArticleOh Say Did You “C”—Today?
It is necessary for each and every one of us to wake up to the fact that mother new best! “Drink your orange juice” was a morning demand I grew up with. Not that I didn’t like orange juice, it just...
View ArticleMetabolism Is The Key To Your Weight Loss
Do you remember when you were younger and very active that weight gain was not a real problem? And now as you are gaining on the age spectrum (as we all do), your metabolic burn rate has decreased...
View ArticleYou Need Muscles and They Need You
Muscle building is a two way street. You are either looking to gain weight and muscle strength or choosing to lose fat and gain muscle strength. Whatever category you fall into, you need to do some...
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